When you're training your body hard you've got to eat. But what you put in your body can make the difference in reaching your fitness goals, be it losing weight, increasing energy or putting on muscle. As a Can-Fit-Pro certified nutrition and wellness specialist I can make nutritional recommendations to help you reach your health goals whatever they may be.
But food is more than just fuel. It needs to taste great as well as make you feel great. With delicious recipe suggestions, clean-eating checklists, and even detailed-meal plans I’ll have you eating healthily and feeling good about it.
And the best part of all, is it’s FREE. When you train with me, you will receive nutritional counseling absolutely free as part of your training package. Contact me for more details about how I can help you make some positive nutritional changes in your life.